How My Journey Began

I spent 25 years in the corporate arena. As a woman of color, I had to fight to be seen, to be heard, to be acknowledged, and to be respected. I was denied positions that I had not only earned but had built into existence, as men with less knowledge, less talent, and less experience walked in and seized my success. 

In my personal life, I battled with autoimmune disorders. This led me to a similar battle in the wellness arena. I tried every fad diet and every exercise program - nothing worked long-term. I did fit into that dress for a hot second, I found temporary happiness in that activity or person, I felt okay for the moment. However, I downplayed my feelings for only so long before I felt just as exhausted from diet and exercise trends as I did from work.

That is when I started to listen and learn from the true expert, me. I finally decided to listen to the voice from within. 

I allowed myself to let go of everything that was not serving me. I opened myself up to experiences that would bring me peace, and I accepted that I was not going to be perfect for everyone, but I was going to be perfect for me. I peacefully disrupted my life as I transformed into the vision within. 

I left that bullshit job that didn’t see my value. I started my own business and applied my talents, my truths, and my strengths to create a consulting business that grew into a multimillion-dollar company in under three years. I no longer viewed these challenges of wellness and my career as “arenas”, but rather, they were opportunities for me to share my thoughts and my ideas. I could mold these areas of my life to serve me.

As I continued to heal myself from within, I saw the old version of me in so many women around me. I became obsessed with sharing my story and helping other women find overall wellness, joy, peace, and authenticity in their lives. I stepped back from my multi-million-dollar business and decided to turn integrated nutrition, health, and wellness coaching into my life’s work. 

So I am here today, to be your greatest coach as you become your greatest teacher. Together with our shared experiences, we can disrupt what is not working for you and rebuild a new foundation that uncovers the vision within.