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Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Signs of a Toxic Relationship
The line between healthy and unhealthy relationships can be quickly crossed, and it may be difficult to define, even with signs that might seem obvious to others…
What is a Toxic Relationship?
The line between healthy and unhealthy relationships can be quickly crossed, and it may be difficult to define, even with signs that might seem obvious to others…
Building Healthy Relationships
The line between healthy and unhealthy relationships can be quickly crossed, and it may be difficult to define, even with signs that might seem obvious to others…
How My Journey Began
I spent 25 years in the corporate arena. As a woman of color, I had to fight to be seen, to be heard, to be acknowledged and to be respected. I was denied positions that I had not only earned, but had built into existence, as other men with less knowledge, less talent, and less experience walked in and seized my success….
Tenet 1: Primary Foods
Food that fuels you - relationships, career, spirituality, physical activity, and joy. These are primary foods and they help you live more of a more fulfilled life…
Start your journey
Not sure where to start? Book a free 30-minute call with me and discover the path to happiness, fulfillment, gratitude, and authenticity.